Do you love Silks but feel a little lost on your feet? Come and learn some of my unique floor-to-air transitions and put them into a full-song routine designed to maximise your aerial expression and performance ability!
$75pp per workshop. Limited places available, 1 person per hoop/silk.
Friday March 30th 6.30pm - 8pm or Saturday April 21st, 3pm - 4.30pm
$45 per person
Pole, hoop and silks invert technique with Liz! Learn how to get and improve your inverts on one, two, or all three of the apparatuses we teach! Drills, floor exercises, technique break down and focus.
This is suitable for ALL levels - everyone's inverts could be stronger, smoother and more impressive.