Class Descriptions
Pole, Aerial Hoop, Aerial Silks & Aerial Hammock Courses (Beginner - Advanced): 8 week courses designed to teach students safe and strong progressions including tricks, transitions and conditioning exercises on their chosen apparatus, building on what they've learned week to week. If you're unsure what level to book in to, contact us to book an assessment.
Pole Flow, Hoop Flow, Silks Flow, Hammock Flow: Learn a dance to a song with the pole/hoop/silks/hammock and floor in this choreography / routine / dance-based class. Usually offered as a 4 Week Course. For Pole: Knee-pads are strongly recommended, heels optional (depending on class style). For Hoop: leg warmers recommended. Beginner Pole Flow is suitable for Beginners to Intermediates. Advanced Pole Flow is suitable for Adv Prep and above pole students and will incorporate tricks and combos. Hammock Flow is only suitable for those inverting (having completed Beg Hammock, Inter Prep Pole, Beg Hoop or Beg Silks or above).
Trail/Casual Pole/Hoop/Silks/Hoop & Silks/Hammock/Pole Flow/Hammock Stretch etc.: a one-off introductory casual class designed to give you a taste of our classes before you book into one of our courses. These will typically only run in Week 8 of any term, where there is room on the timetable.
Not all class types are available every term. Each class type is able to be booked as a private lesson or as a one-off custom casual class, party class or team building session for a group. We are also happy to open up new class/course time slots where there is demand. Contact us to discuss.
Not all class types are available every term. Each class type is able to be booked as a private lesson or as a one-off custom casual class, party class or team building session for a group. We are also happy to open up new class/course time slots where there is demand. Contact us to discuss.
