Practice Time, Private Tuition, Personal Training
Note: We are currently closed for all in-person classes. Scroll down ISO (Isolation) options that you can do from home!
Practice Time: Open to all current students and non-students alike. Only suitable for those with 4 or more weeks of prior experience. This is not a class, this is time for you to use the space to practice what you've learned. A staff member will always be on the desk if you have any questions. If you're looking to teach others, please enquire about studio hire.
Private Tuition: Available by appointment and subject to instructor availability - for pole, swinging pole, aerial hoop, aerial silks, aerial hammock, aerial cube, or stretch. Perfect to fast track your progress, work on tricks by request or to help prepare a routine for a show or competition. Booked in hour blocks.
Personal Training: Available by appointment and subject to personal trainer availability. Tailored take-home exercise program options also available. Booked in half hour and hour blocks.
Trick Fix: Available during practice time hours only. Book in for practice time, come in, warm up and do your thing, then get 15 minutes with an instructor to: crack nemesis tricks, have a trained spotter, troubleshoot, clean up transitions, break down something from a video, improve your lines in bendy tricks, get advice on a run through etc. Perfect for those needing help with very specific requests but don't need an hour's private lesson.
Private Tuition: Available by appointment and subject to instructor availability - for pole, swinging pole, aerial hoop, aerial silks, aerial hammock, aerial cube, or stretch. Perfect to fast track your progress, work on tricks by request or to help prepare a routine for a show or competition. Booked in hour blocks.
Personal Training: Available by appointment and subject to personal trainer availability. Tailored take-home exercise program options also available. Booked in half hour and hour blocks.
Trick Fix: Available during practice time hours only. Book in for practice time, come in, warm up and do your thing, then get 15 minutes with an instructor to: crack nemesis tricks, have a trained spotter, troubleshoot, clean up transitions, break down something from a video, improve your lines in bendy tricks, get advice on a run through etc. Perfect for those needing help with very specific requests but don't need an hour's private lesson.
ISO Private Tuition / Trick Fix / Open Jam
ISO Online Zoom Privates
Pole, Hoop, Silks or Hammock for those with equipment at home.
Dance and Choreography.
Stretch - Active Flex 1-on-1.
Personal Training or ground based exercises.
ISO Trick Fix
15 minute mini - private: 1 min video to be sent in advance and approved prior to booking in a time
ISO Open Jam
Casual class open to all current and past students with or without a pole or aerial rig at home (see Class Descriptions or Timetable)
Wine Time
Free Zoom meeting catch up sesh for all current and past students and instructors to check in and have fun together virtually. (See Timetable.)
Trick Fix ($18 for 15 minutes):
Student pre-sends 1 minute video of trick or transition they are struggling with at home (to info@trainstationdancefitness.com) and then books and pays for an appointment to meet an instructor online (via Zoom) for 15 minutes (equipment or ground based)
Pole, Hoop, Silks or Hammock for those with equipment at home.
Dance and Choreography.
Stretch - Active Flex 1-on-1.
Personal Training or ground based exercises.
ISO Trick Fix
15 minute mini - private: 1 min video to be sent in advance and approved prior to booking in a time
ISO Open Jam
Casual class open to all current and past students with or without a pole or aerial rig at home (see Class Descriptions or Timetable)
Wine Time
Free Zoom meeting catch up sesh for all current and past students and instructors to check in and have fun together virtually. (See Timetable.)
Trick Fix ($18 for 15 minutes):
Student pre-sends 1 minute video of trick or transition they are struggling with at home (to info@trainstationdancefitness.com) and then books and pays for an appointment to meet an instructor online (via Zoom) for 15 minutes (equipment or ground based)
