(03) 7002 6170
TrainStation Dance and Fitness
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    • Term 1, 2023 (9th January - 5th March) )
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Practice Time, Private Tuition, Personal Training
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 Practice Time: Open to all current students and non-students alike. Only suitable for those with 4 or more weeks of prior experience. This is not a class, this is time for you to use the space to practice what you've learned. A staff member will always be on the desk if you have any questions. If you're looking to teach others, please enquire about studio hire.

Private Tuition: Available to book during instructor office hours or at other times by appointment, subject to instructor availability - for pole, swinging pole, aerial hoop, aerial silks, aerial hammock, aerial cube, aerial rope, handstands, conditioning or mobility. Perfect to fast track your progress, work on tricks by request or to help prepare a routine for a show or competition. Booked in hour blocks.

Semi-Private Lesson: A small group (max of 3) mini-workshop (seasonal, occasional), usually learning something we don't teach yet in course format - Aerial Rope, Double Point Hoop, Cube, Swing Pole, Static Pole Spins etc.

Personal Training: Available by appointment and subject to personal trainer availability. Tailored take-home exercise program options also available.  Booked in half hour and hour blocks.

Trick Fix: Available during practice time hours only, and only if an instructor is present.  Book in for practice time, come in, warm up and do your thing, then get 15 minutes with an instructor to: crack nemesis tricks, have a trained spotter, troubleshoot, clean up transitions, break down something from a video, improve your lines in bendy tricks, get advice on a run through etc. Perfect for those needing help with very specific requests but don't need an hour's private lesson.

Book Practice Time or Private tuition
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TrainStation Dance & Fitness acknowledges the Australian Aboriginal and Torres Strait Islander peoples as the first inhabitants of the nation and the traditional custodians of the lands where we live, learn and work.
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Address: ​​Ground Floor, 250 St Kilda Rd, St Kilda, VIC, 3182   Email: trainstationdancefitness@outlook.com
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P​h: (03) 7002 6170
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